No timers. No pressure.
You decide when focus starts and ends. No streaks, no guilt, no forced structures.
A research-shaped ADHD focus app for iPhone. If silence makes your brain louder, this is for you.

TiniAid - Focus for ADHD
Most ADHD tools try to add structure on top of your brain. TiniAid tries to work with it instead.
You decide when focus starts and ends. No streaks, no guilt, no forced structures.
Adjust audio levels in real time to match your focus. Built for your brain's actual energy today.
Consistent, wordless instrumental loops. No vocals, sudden transitions, or unexpected drops.
Research behind it
TiniAid's sound design is based on research showing how repetitive, structured audio rhythms support attention in neurodivergent minds. Predictable, wordless frequencies act as a gentle anchor, making it easier to drift back into focus when your mind wanders.
Lived Experience
I built TiniAid because generic focus apps and white noise presets couldn't quiet my mind. I wanted a supportive workspace that works with a neurodivergent brain, not against it.
FAQ's
The answers below are meant to keep the story public, specific, and grounded in how the app is meant to help.
White noise is static and your brain tunes it out quickly, while music playlists often have lyrics, drops, or sudden volume changes that disrupt flow. TiniAid uses structured, wordless, and predictable loops that give your brain a gentle anchor without ever distracting you.
No. TiniAid is a sensory support tool. It does not replace ADHD medication, therapy, or medical treatment, but helps shape a calmer auditory environment for work or study.
TiniAid is available as a native App Store download for iPhone, offering the best audio customization experience. You can also use the web companion directly in your browser on desktop or other devices.